Traditional Karate training with modern day applications for practical self-defense
Welcome to Pocono Self Defense School, where traditional Japanese Karate meets modern self-defense principles.
Under the guidance of accomplished instructors with extensive experience, you'll embark on a transformative journey.
Effective martial-arts training can help you:
- Strengthen and condition your body
- Improve your confidence and awareness
- Develop mental resilience
With a unique approach to teaching, we seamlessly integrate traditional techniques with contemporary self-defense applications. Join our community and experience world-class instruction and an empowering learning environment that fosters growth, discipline, and self-confidence for students of all ages and skill levels.
Osu! - patience, respect and appreciation
Healthy competition helps students to develop motivation and confidence
At Pocono Self Defense, we cry in the dojo so we can laugh on the battlefield
All of our students are required to focus hard both during training and in schoolOne becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice.
A journey of a thousand miles begins with a single step.
